Welcome to Our Blog: Real Support for Real Families

Welcome to the Connected Family Counselling Blog—a space created for parents, caregivers, teens, and families looking for real, practical mental health support. As a Calgary-based child, teen, and family therapy practice, we know that families are searching for guidance they can trust, written in a way that feels human, honest, and actually useful.

This blog is where we share the same tools, insights, and strategies we use every day in child therapy, teen counselling, and family sessions. No gatekeeping. No jargon. Just clear, compassionate resources to help you navigate big feelings, communication struggles, parenting challenges, and the messy, meaningful moments of family life.

Here, you’ll find:

• Evidence-informed tips from child, teen, and family therapists

• Practical parenting support you can use right away

• Mental health strategies that help kids and teens build emotional resilience

• Connection-focused guidance for strengthening relationships at home

• And a little bit about us

Whether you’re supporting a child with anxiety, a teen working on communication, or a family wanting to feel more connected, our blog is designed to make mental health resources more accessible, relatable, and down-to-earth.

Grab a cup of something warm, settle in, and explore.
We’re really glad you’re here.