Hi, I’m Abby

Therapy for Children, Teens, Young Adults & Families in Calgary

And I want you to know—you’re not alone in this.

Maybe your child is struggling and nothing you’ve tried seems to be helping. Maybe you’re overwhelmed, burnt out, or stuck in that exhausting loop of second-guessing every parenting decision. Maybe you’ve reached the point of thinking, “Something has to change… I just don’t know how.”

I see this all the time: loving, thoughtful parents doing everything they can—reading the books, listening to the podcasts, trying to stay patient—and still feeling like they’re white-knuckling it through the day.

We created Connected Family Counselling for you.

For parents and whole families trying to hold it all together while healing what they were never taught. For teens who don’t know how to ask for help. For kids whose big feelings feel too big—for them and for you.

I’m a Registered Clinical Social Worker (RCSW) with a Master of Clinical Social Work from the University of Calgary. I’ve spent more than 16 years supporting children, teens, young adults, and families, with a particular focus on relationships, attachment, emotional regulation, anxiety, neurodiversity, and the challenges that can come with growing up and parenting.

Beyond the Therapy Room

When I’m not in session, you can usually find me doing all the things that fill my cup—and sometimes spill it a little in the best ways.

I’m often on a yoga mat, out for a run, or crafting something with far more enthusiasm than skill. I love camping and spending time outdoors, even when it means coming home with tangled hair and a car full of sand.

Like many parents, I also spend a lot of time driving kids from one activity to the next, sipping very necessary coffee, and cheering loudly from the sidelines.

If you’re ready for support, I’m here. You don’t have to figure it all out on your own.

Let’s figure this out together.

— Abby